Honestly

I recently read Jessica Alba's book, The Honest Life, which documents her experience in researching, finding, and creating safe and environmentally friendly products and food for her two children. It was a very engaging read to say the least. I understand that reading just one book can't give someone all the answers, but this is a great resource for anyone wondering what kind of processes and chemicals are really being used in our babies' food, diapers, soaps, etc. and what research has shown the affects of those processes to be. It has me thinking a lot lately about the quality of the food and products I am giving to Walker. I have to admit that I am one to read something like this and freak out a little bit and go buy all organic groceries and throw away all of Walker's diapers and plastic toys. Thankfully I have a very low-key husband who keeps me grounded, but I have been making conscious decisions with Walker's food and the things I am eating for a start. I think it's good to start small and slowly implement life-long, healthy habits. I have really been putting an effort into making wholesome meals for our family from scratch that include lots of local fresh veggies, organic meats and whole grains and slowly cleaning out all of our over-processed, sugar-filled pantry norms. I feel great, and I'm really excited about the next steps. Here's to learning how to provide the best for our babies!